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How to Create a DIY Body Scrub at Home

Body scrubs are an excellent way to pamper your skin, exfoliate dead skin cells, and leave your skin feeling soft and smooth.


Scrubs for the body are a fantastic method to treat your skin to a spa-like experience, exfoliate dead skin cells, and leave your skin feeling silky smooth after use. You can simply make your own DIY body scrub at home using items that you may already have in your kitchen. In contrast, body scrubs that are purchased in stores can be rather pricey.

6 steps to creating the perfect body scrub

A step-by-step tutorial on how to make a homemade body scrub is shown here.

Step 1: Choose your exfoliant

The first step in creating a DIY body scrub is to choose your exfoliant. You can use a variety of ingredients as an exfoliant, including sugar, salt, coffee grounds, oatmeal, or baking soda. Sugar is a gentle exfoliant and works well for sensitive skin. Salt, on the other hand, is a coarser exfoliant and is best for rough skin.

Step 2: Choose your carrier oil

The next step is to choose your carrier oil. Carrier oils are used to moisturize your skin and help spread the exfoliant evenly. Some popular carrier oils include coconut oil, olive oil, sweet almond oil, and jojoba oil. Coconut oil is a great choice if you want a moisturizing scrub, while olive oil is a good option if you have dry skin.

Step 3: Add essential oils (optional)

If you want to add a fragrance to your body scrub, you can add essential oils. Essential oils also have therapeutic benefits and can help you relax. Some popular essential oils include lavender, peppermint, eucalyptus, and lemon. You can also mix and match essential oils to create your own unique fragrance.

Step 4: Mix the ingredients

Once you have chosen your exfoliant, carrier oil, and essential oils, it’s time to mix everything together. In a bowl, mix the exfoliant and carrier oil in a 2:1 ratio. For example, if you use 1 cup of exfoliant, use 1/2 cup of carrier oil. If you’re using essential oils, add a few drops to the mixture and stir well.

Step 5: Store the body scrub

Transfer the body scrub to an airtight container, such as a mason jar, and store it in a cool, dry place. You can use the body scrub right away, or let it sit for a few days to allow the essential oils to infuse the mixture.

Step 6: Use the body scrub

To use the body scrub, take a small amount and gently massage it onto your skin in circular motions. Pay extra attention to rough areas, such as your elbows, knees, and feet. Rinse off the scrub with warm water and pat your skin dry with a towel. You can use the body scrub once or twice a week.

Tips for creating the perfect body scrub

  • Experiment with different exfoliants, carrier oils, and essential oils to find the perfect combination for your skin type.
  • Use a finer exfoliant, such as sugar or oatmeal, for your face and a coarser exfoliant, such as salt, for your body.
  • Add vitamin E oil to your body scrub for extra moisturizing benefits.
  • Make sure to store your body scrub in an airtight container to prevent it from drying out.
  • Use a small spoon or spatula to scoop out the body scrub to prevent bacteria from getting into the container.
  • If you have sensitive skin, do a patch test before using the body scrub all over your body.


Taking care of your skin can be as simple and inexpensive as making a homemade body cleanser for yourself. You can make a delicious body scrub that will leave your skin feeling soft, silky, and revitalized by following these easy steps and recommendations and creating the scrub yourself.

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